The next step is to consult your doctor to find out what you can do to reduce your risk of cardiovascular disease. Your doctor will assess your blood pressure and cholesterol levels, along with other assessments. Medication may be indicated, if thought necessary. Additionally, you can learn more about dietary modifications and lifestyle choices including quitting smoking, consuming less alcohol, and engaging in regular exercise.

The calculator is only a guide to your heart and stroke risk score.

Whatever your risk score is right now, keep in mind that it could change based on the steps you take to live a healthy lifestyle.